St Patty's Day Stir Fried Baby Bok Choy

Par stephane • Recipes • Saturday 31/03/2012 • 1 commentaire • Version imprimable

A recipe by Sherri Williams for the Saint-Patrick Recipe Challenge:

Ingredients :

  • 1 lb.  baby bok choy, blanched and sliced in half
  • 4 oz shitake mushrooms, sliced
  • 1 Tbsp. extra virgin olive oil
  • 3 lg garlic, cloves minced
  • 1 1/2 tsp. herbes de provence
  • 1 tsp. red pepper flake
  • ¼ cup white wine, dry
  • flaked smoked sea salt sprinkled on top
Preparation:
  1. In a large heated frying pan add the olive oil.  Add the garlic to the pan and sauté for about 1 minute.
  2. Add bok choy, herbs and red pepper flakes to the pan.  Fry for 5-6 minutes.  Toss in the mushrooms and wine. Allow the alcohol to cook off for about 1-2 minutes. Plate up and sprinkle with sea salt flakes.

 

Yield: 6
Prep:   5 minutes
Cook:  10 minutes

Commentaires

Hygienic Food par Helen F. Clayton le Friday 29/03/2013 à 22:37

It takes only 15 minutes to prepare and cook such a hygienic food!!! FANTASTIC
www.delightfulcuisine.com/2013/03/American-fish-and-seafood-seafood-america.html